Sadiq Khan's London
Winter is here

Foods and supplements

Vox Day posts a translated message; an excerpt:

Anyone who has symptoms should take only and exclusively PARACETAMOL (except, of course, medical prescription), drink plenty of water, and very often (if possible sips every 15 minutes). We also have natural antivirals such as Garlic, Ginger, Propolis, and almost all aromatic plants (Mint, Melissa (Torongil), Rosemary ...) Cinnamon, Curcuma, Fruits with Vitamin C ... in direct infusion.

He adds:

I've also heard from various sources that large daily doses of Vitamins C and D3, as well as zinc, have been reported to be efficacious.

I've found that the following four foods / supplements provide a powerful boost to the immune system:

  1. Garlic or garlic powder
  2. Cayenne pepper or sauce
  3. Vitamin C (1,000 mg per day)
  4. Vitamin D3 (2,000 IU per day)

The combined cost is quite impressive. Under $2 per month!

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